Christina Mead

Sprint to the Finish

It’s almost time for bed and I love looking back on the day and realizing that I — a) drank enough water, b) stayed 100% on track with my nutrition today, c) exercised, and d) had great prayer time at Sunday Mass. Thankful for all this and more today.

Face to Face Friday!

Every once in awhile I have to very intentionally sit down and remind myself to stay strong, keep going, don’t give up… etc. etc. all-the-other-motivating-mantras. One of the ways I do that is by putting photos of myself side-by-side.

I’m Doing This for Us

When I am consistently eating well, exercising, drinking lots of water, sleeping well… all those habits of health add up to me just simply being a better human. And better humans make better spouses. More energy means when we both come home from a long day of work, I can still be present and be a good listener.

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