I have made the choice to not let it ruin me. I am choosing to let it light a fire under me. I am choosing to look ahead at the good things to come.
I first put myself on a diet when I was about 11 years old. After that and for over 10 years I have tried every “diet” out there.
Ever since gaining a bunch of weight in college and watching my pant size go from 12 to 14 to 16 to 18… I wished upon a star and dreamed of what it be like to be a size 10.
Did a little part of me want to give up? Throw in the towel and admit losing weight is too difficult? Yes. Absolutely.
…we decided to make little cheeseburger sliders so that 1) we could control the portion size better, and 2) we could put them on our homemade low-carb bread and feel like we weren’t missing out on anything!
I just got back from the land of the forbidden. I mean the grocery store… where all the people with oreos and doritos in their carts looked so much happier than me.
One of my favorite healthy dinner recipes: Buffalo Chicken and Cauliflower Casserole! Enjoy this meal of lean protein and veggies that will make you feel like you’re cheating!
Sometimes, the desire for that unhealthy food or habit can be so, so strong, that you can’t simply fight desire with will-power… you have to fight desire with a greater, deeper desire. Imagine the life you want for yourself.